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The Route

19 Sunday Jul 2015

Posted by Ed Mahoney in Colorado Trail

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Breckenridge, CDT, Colorado wildflowers, continental divide, Frisco, Horseshoe Basin, Keystone, massivemileage, Salomon Speedcross 3, The Continental Divide Trail, trail shoes

narrow topThe Continental Divide Trail isn’t as well marked with signs as the Colorado Trail, and much of what I hiked this weekend with Rob wasn’t marked by trail at all.  The CDT along the mountaintops above Breckenridge, Frisco, Dillon and Keystone is essentially a route.  So few hikers travel this twenty mile section of alpine tundra that there is no trail.  The entire width of the mountaintops define the path.  Where I’m standing in this photo, the route is about as wide as the length of a football field.  Clearly, it narrows across that hill behind me.  This photo captures the pathless trail and general conditions above 13,000 feet as Rob and I hiked from Argentine Pass to Georgia Pass Saturday.

snow fieldWe didn’t have much snow to worry about.  This photo shows one of the larger snow fields we encountered, but we were able to hike alongside its edge.  Good thing as I wore my running trail shoes for this effort rather than hiking boots.  I wanted to test out my trail shoes, even though I knew they would fatigue my feet much more than boots.  The Salomon Speedcross trail runners are awesome.  I don’t think they have a rock plate, but their sole is strong enough to step across sharp rocks and their tread never slipped once for me.  I did notice some hot spots, but this was after 8 hours of hiking.  We completed the twenty-plus mile jaunt in 10.5 hours.

wide topEverything was so green, even above treeline where the ground oftentimes turns to moonscape rock.  The Cushion plant moss was easily 3 inches tall in places.  The Alpine Sunflowers and Forget-me-nots were thick, and the Marmots were quite fat as well – presumably from eating the lush grasses and flowers.  This photo captures Rob in a mountaintop field of Alpine Buttercups.

top viewI can’t say enough just how stunning the views were on this hike.  We spent at least eight hours hiking above treeline.  I applied the 20 miles to my weekly running goal, giving me 70 for the week and a total of 260 miles toward my marathon training plan.  We hiked an additional six miles this morning which I’ll apply to this coming week’s 80 mile goal.  74 more miles to go over the next six days.

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Snowboarding with Ellie

15 Sunday Mar 2015

Posted by Ed Mahoney in Ellie Rose, Snowboard

≈ 3 Comments

Tags

Breckenridge, Eldora, Keystone, Nederland

 

“Keep your back straight!”  Ellie coached me today on how to snowboard.  That’s fair, I taught her how to ride a bike.  I thought I knew how to snowboard but six years have somehow passed by since I last went.  Could have something to do with breaking my ribs on that last outing in Idaho.  Falling on a snowboard comes fast and hard.  Ellie knows, check out that photo of her below.

face plantWhat really helped me today was renting some snowboard boots.  I started out in my snow boots, trying to save some money.  That was a mistake.  I felt totally uncoordinated on my first couple of runs.   It only took a few minutes to rent some boots and I improved dramatically.  My two key lessons for today were proper boots and keeping my back straight.

back edgeTo go out with Ellie, I first had to acquire a snowboard.  I bought a ten year old K2 off Craigslist on Monday for $30.  The guy wanted $40 but then we both noticed a screw missing from the bindings.  For my speed, the one screw isn’t critical.  I might buy some newer bindings though off Craigslist this week.  I don’t need new gear at my novice level of experience.  I just need to keep up with Ellie.  We started out on the magic carpet and worked our way onto the lift after a few initial runs.
Today’s weather was unbelievably warm and sunny.  Neither of us wore gloves.  We’re going to try to get up another weekend or two before spring break to work on our skills.  Then, we plan to join the Sebesta’s at the start of spring break at the Stockert’s cabin in Breck.  And we plan on boarding another couple of days at the end of break in Keystone.  I’m confident Ellie and I will be real snowboarders by the end of the season.  We lunched at the end of today at the Black Forest in Nederland.  Awesome day!

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Nordic Skiing

03 Wednesday Apr 2013

Posted by Ed Mahoney in Running

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Tags

Breckenridge, Frisco Nordic Center, snowshoe, Summit County

Frisco 1Tapering is when you reduce your mileage or the intensity of your workouts before a big event.  I’m going a full week without running before the Boulder Half this Sunday.  I couldn’t run last weekend because I was painting the living room.  Running is a hobby, but making Karen happy is job #1.  Then, for whatever reason, I was too exhausted Monday to run.  I just sat down after dinner cradling my beer.  Feel great now that I’m up in Summit County on vacation, but I won’t be running.  I can tell you though, tapering has never been so active.

Frisco 2We Nordic skied at the Frisco Nordic Center.  First time for Karen and Ellie and my first time since 8th grade.  We took a family lesson which was smart.  I feel like I got the hang of it and am hooked.  I have no doubt I’ll be buying some gear.  This is so pleasant, it beats snowshoeing big time.  Didn’t hurt that we had fresh snow from the day before and roll-up-your-sleeves sunshine.  We’ve snowshoed at the Nordic Center in Breck before – same owners – but Frisco has tons more terrain along Lake Dillon.  Steve, our instructor, gave us some great tips.  We learned the basic motions, including double-polling and a scooter technique.  Ellie was a natural.

Frisco 3We plan to alpine ski tomorrow at Copper but I could do Nordic again.  I shouldn’t totally discount the hot tub but I’m not at all tired from the 90 minute routine.  Nordic skiing is totally a running motion and my muscles feel fine.  If anything, my ankles might be a bit fatigued.  I can see how this would be fantastic off-season conditioning to support my running.  And there are some nice places for cross country skiing in Boulder County.

There’s a spa in our lodge but I don’t plan on taking advantage of it.  I’m pretty relaxed without it and my body has recovered this week from not running.  Copper might make me stiff but I’m still looking forward to my post-race massage planned for Sunday afternoon.  Nice Spring Break.

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The Mountains Win Again

11 Monday Jul 2011

Posted by Ed Mahoney in Storytelling

≈ 2 Comments

Tags

Breckenridge, Colorado Trail, Durango, vacation

Vacations are brilliant.  And I definitely need them.  I don’t know why I build up so much stress but I do.  And stress is extremely counterproductive.  It kills the creative process and leads to lower productivity.  It takes the fun out of the day.  I like to have fun at work but that’s more difficult working alone from home.  I find myself simply focusing on problems.  All work and no play.   A two hour drive up into the mountains is the answer.

This is my third day in Breckenridge and I feel better about everything.  Work-related email or the customer presentation I have to give from the hotel room tomorrow is no biggie.  I feel good.  I even had some innovative business thoughts on my trail run this morning.  And my task list at home is nearly as intense as work, but I feel better about that too now.  I’ll get to work on fixing the tub and shower, stain the steps and tend to the yard without thinking of it as work.  Breckenridge has hit my reset button and I feel refreshed.

The mountains are perfect right now.  The temps aren’t hot but call for shorts.  There’s still snow on the peaks, even a little on the slopes.  I’ll be up here the next three weekends straight hiking the Colorado Trail.  My schedule calls for completing 200 more miles by the first week of August.  I started in Denver in early April and am currently at Leadville.  If I can really pull off those 200 miles I’ll be in good shape to finish in Durango by early fall.  I swear, the mountains are making me a better person this summer.

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CT Cronica: Snowshoe

29 Sunday May 2011

Posted by Ed Mahoney in Colorado Trail

≈ 2 Comments

Tags

Bolder Boulder, Breckenridge, continental divide, Dillon, Empire Burger, garmin, Georgia Pass, gore-tex, Memorial Day, Mount Guyot, snowshoe, Swan River, trail blaze, waypoints

You have further to drive this morning than previous segments, so you’re out the door by 4:30am and headed toward Breckenridge.  You were up late the night before, but have all your gear set to go.  You hope it’s all your gear.  There’s much more of it for segment 6 as you plan to camp over night to complete the full 34 mile segment over the Memorial Day weekend.  And you take along your snowshoes expecting to need them.  You could view the Georgia Pass from your run on segment 5 last weekend, so you know there’s a good amount of snow – at least up high.

About a mile out, you realize you forgot your driving instructions.  You decide to keep on because you’re fairly certain you remember the directions well enough.  You know of course how to get to Breck and you just need to find the turn to the left off Hwy 9 at a traffic light.  There aren’t that many traffic lights between Dillon and Breck – you’ll know it when you see it.  You have a banana for the drive, but also stop at McDonalds 10 miles from your house for a large coffee and Breakfast McMuffin.  Mickey Ds makes a decent brew.  In Dillon, with your coffee nearly empty, you drop into Safeway to use the facilities.  Feeling obligated, you purchase a couple of glazed donuts.  You ask the cashier if she knows the turnoff to the trail head at the North Fork of Swan River.  Your understanding is it should be at a light a few miles south toward Breck.  She doesn’t hike but says yes in fact Swan River Road is just a few miles down the highway.  Excellent.

Swan River Road sounds right, but you discover it’s the wrong road as it simply circles around the south end of Lake Dillon and dead ends at Hwy 6 after about 4 miles.  Dammit.  You turn around and head further south.  The next light shows Tiger Road.  That’s it.  You drive 10 or so miles before you see Tumbleweed’s car parked at a campsite.  He says he couldn’t go any further down the road to the trail head because it’s blocked by snow, but that you could easily walk it.  Okay.  You shuffle gear between cars and drive to Kenosha Pass to begin the longest segment of the Colorado Trail.

The trail begins winding through Aspen groves and would make for some good running, but you quickly discover it’s too difficult to run carrying snowshoes.  Tumbleweed’s shoes are attached to his hip pack and will bounce against his legs if he runs, while yours’ are poking out the top of your back pack and would fall out with too aggressive a pace.  That’s fine as this will be a long trek and you figure you might need to reserve your strength.  You enjoy spectacular views along the hike and encounter your first fellow hikers – a couple perhaps in their 50s or 60s – after about a mile.  They’re returning as they were spooked by some shooters up the trail firing weapons in a dangerous manner across the open meadow.  You proceed cautiously.  The campers appear to be taking a break from their morning shooting session.  Various weapons, from hand guns to a crossbow are scattered about their campsite.  To each their own.

Within two or three miles, you remove your gators and tights as the day has warmed up tremendously.  You apply sunscreen generously and hike the remainder of the trail in shorts.  Mounds of snow cover the trail at random, infrequent spots.  You see this within the first mile and a half but they are easy to negotiate with your trail running shoes.  After 3.5 miles you’re climbing the second hill but it doesn’t affect your pace since you’re not running.  You meetup with a wild dog shortly after crossing Deadman Creek.  He doesn’t appear dangerous as he drags half a frayed leather leash attached to his collar.  You throw him some salami and continue onward.  Around 5 miles you cross paths with another hiker with two Labs who has started toward Kenosha Pass from the Jefferson Lake Road trail head.  He tells you he first went the other direction but encountered too much snow to continue.  Hmm.

You’re not surprised then when at 7 miles you’re forced to strap on your snowshoes.  You find it interesting that having only first snowshoed this winter for recreation, you’re now using your gear because you have to.  Garmin lets you know that your pace has slowed from roughly 3 miles an hour – typical walking speed – to under 1.5 miles per hour.  Not only have you donned snowshoes, but you are now climbing up to Georgia Pass and the Continental Divide.  Four hours have passed at the 3 mph pace, and now you’ve slowed to half speed.  This is going to be a long day – easily 10 hours.

Long doesn’t begin to describe how difficult this segment becomes after donning snowshoes.  There’s nothing recreational about this snowshoe adventure and the reason is the snow.  This is horribly bad snow.  The texture of it, while icy, is as soft as Dairy Queen ice cream.  Your shoes constantly post hole up to your crotch.  By 10 miles, the snow is easily 6 feet deep and three or four times you post hole into buried evergreen saplings.  The first time this happens, you’re able to extract yourself by digging down to the back of your shoe and pulling it out.  The other times you’re in a position with your other leg above the hole to where you’re unable to reach your trapped foot with your hand.  You discover the best method, really your only hope, is to dig out the snow from your trapped snowshoe with Tumbleweed’s trekking pole.  He lent you one of his poles after your first such episode.  Having your foot trapped under the snow like this is a near panic event.  You learn what it is like for avalanche victims wherein the snow immediately hardens into ice after you crash through and without tools or help, you’d be stuck for good.  You gain respect for the snow with this experience.

You learn a great deal from snowshoeing in these conditions.  The trail is of course buried and CT trail signs are infrequent.  Tumbleweed teaches you how to read trail blazes on the trees.  These are patches of bark stripped from trees in a specific pattern so that you know it is man-made and purposeful rather than simple tree disease.  The patch is on both sides of the tree so that you can see it approaching in either direction.  This picture shows one such trail blaze above a CT sign.  The trail blazes are frequent enough to keep you on the trail if you go slow enough to search for them.  But by 10 miles these markers are buried under the snow and you lose the trail entirely.  Tumbleweed has been using his topo map and Garmin waypoints but missed one and you’re forced to head up to tree line in order to find the trail over to the pass.  The climb is brutal and eventually leads you to a point above the pass where you gaze down upon it and a spectacular 360° view of the eastern plains, Keystone ski runs to the north, and 13,297 foot Mount Guyot to the south, captured in the picture below.

You’ve covered 13.5 miles in 8 hours as you head down to the pass.  You’re exhausted but excited to reach the Continental Divide.  You want a picture of the big sign you’ve seen in other pictures, but don’t find it.  Presumably it’s buried in snow.  You do bend down to get a pic of a small sign that is nearly buried too.  You spot a fox crossing the Divide and take some video upon reaching this truly fantastic panorama.  The snow is melting seemingly on the exact spot of the Divide and running down the western slope of the trail – the absolute head waters of the Swan River.

It takes another 3 hours to get down to the North Fork Swan River trail head.  The trail runs along a ridge near the pass, but it’s nearly impassable with deep snow drifts, so Tumbleweed guides you down a steeper path by Garmin waypoints.  A little too steep and your thighs burn until you’re at the point of collapse.  You suffer from waves of nausea whenever you stop to rest.  While your fatigue requires eating, you’re too sick to swallow anything.  You can barely drink without vomiting and your stomach begins to cramp.  Tumbleweed’s reliance on the waypoints ignored the topo map and you discover you need to climb back up to the ridge.  The downward trek left you completely spent, so you’re not certain you can.  You keep moving forward – one slow step after another.  The climb is indescribably painful and leaves you whimpering from distress and the uncertainty of completing the trail before nightfall.

The snow never diminishes and Tumbleweed navigates you down entirely by Garmin waypoints.  You fall often from weakness but finally you reach the Middle Fork Swan River trail head.  You determine to walk the Tiger Road back to your car from here rather than climb the final ridge over to the North Fork trail head.  About the same distance either way, but the flat road will be measurably quicker.  Your logic is that you won’t be able to complete the trail before nightfall and you’re totally too weak anyway.  The road lies across the headwaters of the Middle Fork of the Swan River.  This is likely a dribble during the summer, but at this time of spring it’s gushing with snow melt.  You find a suitable crossing and Tumbleweed leads by falling and drowning both feet and half his body into the icy water.  He warns you to not trust the tree branches, so you hold them more aggressively and skip across the water successfully.  This is jump one, another branch of the river remains.  That one requires you to jump through two bushes and Tumbleweed fairs much better, although dipping an already soaked foot into the stream.  You measure your jump carefully and reach the ground on the far side.  Except that this ground is actually an ice patch which collapses back into the river.  You flail your arms for the branches to keep from falling straight back into a bath of glacially cold water.  Both feet are under with the rest of your body bent at the knees parallel to and inches above the river.  Fear gives you the strength to pull yourself up by the branches seized in your fists.  Your feet have been sacrificed and you accept their fate of a cold and wet 2 mile walk to the car, almost distracted by the thought of your evident upper body strength.

You decide not to hike – snowshoe – the remaining trail tomorrow.  There are sufficient reasons from your fatigue and wet shoes to having something left for the Bolder Boulder on Monday, but the primary reason is you’d be an idiot to hike through such miserable snow after what you experienced today.  You understand why other hikers are waiting until later in June.  You walk another two miles in soaked shoes (you can only expect so much of Gore-Tex), still strapped in snowshoes, back to your car, and reach it as the sun falls below the mountain peaks after over 11 hours and 20 miles.  You make plans to meet back at the trail post in this picture in about three weeks when you can be certain the snow has sufficiently melted into the Swan River.  You eat one of the most satisfying double cheese burgers in memory at Empire Burger in Breck – a place you’ll return to for sure.  Tumbleweed shuffles you back to your car at Kenosha Pass and you recount the suffering of today’s epic expedition.  You both learned a great deal about hiking in Colorado before the snow melt.  You drive away leaving Tumbleweed to camp on the pass and surprise Karen by arriving home early.

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Spring Break

31 Thursday Mar 2011

Posted by Ed Mahoney in Storytelling

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Breckenridge, Karen Collier Mahoney, snowshoe, spring break

We went snowshoeing a second day for Ellie’s spring break.  It appears we’ve acquired a new pastime.  Have you ever gone for a weekend ski trip where you or someone else didn’t fully get the skiing thing?  Maybe you liked it when you were younger.  Now your eyesight is such that you can’t see the dips.  Or your legs don’t have the stamina to complete the run without countless stops.  But you like exercise and you enjoy the outdoors.  So for you, the combination of both woods and a mountain are exquisite.  And snow is like the cherry on top.  Snowshoeing is hiking on steroids.  The three of us, two 48 years olds and an 8 year old, kept pace together for treks of 100 minutes on day one and 75 minutes on day two.  And we all seriously enjoyed it.

To be totally honest, Ellie would have preferred something else, but she took the lead for the entire second half of our hike.  I don’t care if her reason for that was impatience with my pace, the girl took charge and enjoyed it.  We had fresh powder from nonstop dumps of snow, and we were the first ones out on the trail this morning.  Ellie had to navigate by reading the signs; the ground hints were completely invisible half the time.  I can’t get inside her head but she’s leaving here with something memorable.

And actually Karen led the first half, not me.  Both those girls were clearly enthralled by the specter of fresh powder covering the trail, and the challenge of navigating by sighting trail signs.  Ellie’s seemingly random barks of caution for potential danger of holes and soft snow left me in wonder at how leadership forms in a young girl’s life experience.  And if leadership is genetic, I’ll admit here and now that neither Karen or Ellie allowed me a chance to lead today.  To the back pops.

As I planned yesterday, and related in my last blog post, we took today’s hike to the Shock Hill gondola stop and rode up to Peak 8.  We ate a nice lunch at the T-Bar – the food had a southwestern flair.  And on full stomachs, we rode back down the gondola, strapped on our snowshoes, and hiked the remaining half mile or so to the Nordic Center to complete this morning’s outing.  We proceeded directly to the ice skating rink where we all remembered we suck at ice skating.  But with full tummies we continued our day of working out.  I suffered the additional embarrassment of some authoritative 17 year old girl instructing me to sit down to tie my shoes properly before I broke an ankle.  Tired from taking the backseat to women all day, I all-to-weakly complained about the shoe strings being too long; but soon found myself benched retying my laces.  And she was right; I skated much better afterward.

Once back at the hotel, surprisingly Ellie was too tired to immediately swim.  I took that as my chance to avoid the cold pool and spend some quality time in the hot tub.  And it was perfect – a steaming outdoor hot tub in snowfall.  After about 20 minutes, 5 minutes past my second punch of the 15 minute timer, I was in some sub-level conscious state when several pounds of ice rolled off the lodge roof and slammed into the concrete near my head like a Japanese earthquake.  My 20 minutes of mental calmness was forever disrupted, but my physical stress was already fully restored.  This vacation has been a – well a vacation.  A successful one.  Karen is just so excellent at setting these things up for us.  To be fair, I couldn’t fully escape work.  And who can in the age of 110% American productivity?  But even though I had to remain engaged, my peers and even management were pulling their weight and making things happen for me to enjoy the week.  We head home tomorrow morning, but with no regrets.  This was an awesome spring break.

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Spring Snowshoe

30 Wednesday Mar 2011

Posted by Ed Mahoney in Snowshoe

≈ 2 Comments

Tags

Breckenridge, Karen Collier Mahoney, nordic, snowshoe, spring break

snowshoe B1

My second snowshoe outing for the year – this one while on spring break with Karen and Ellie in Breckenridge at the Nordic Ski Center.  This was the first time ever for Karen and Ellie to snowshoe.  Karen really enjoyed it.  Ellie started out strong but for some reason lost her mojo and got grumpy.  Still, a grumpy Ellie is nothing like some temperamental youngsters.  She stomped onward; she even assumed the lead for awhile.

snowshoe B3

We hiked the Pence Miller trail.  It’s a loop (not sure the distance) and it took a little under 2 hours.  Tomorrow we plan to hike the shorter Willow trail, but will take it to the Shock Hill gondola stop and ride up the mountain for lunch and more activities on Peak 8.  Not sure if we’ll do any typical skiing on this trip, but we also have plans for ice skating.  No running on this vacation, but it’s good to mix things up every now and then.  I’m thinking of even squeezing in a deep tissue massage in the spa.  Why not?

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