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Hope Pass

29 Sunday Jun 2014

Posted by Ed Mahoney in Colorado Trail

≈ 2 Comments

Tags

America's Biggest Loser, Buena Vista, BV, CDT, Collegiates West Loop, Colorado Trail, continental divide, CT, high school reunion, Hope Pass, Mike O'Neill, Patagonia, Punky's Diner, Roosters Crow, RRHS, Salomon, Twin Lakes, wieght loss training

Punkys DinerTogether with two friends, Mike and Rob whom I have known for 38 years, I set out last weekend to hike the Collegiates Western Loop of the Colorado Trail, where it follows the Continental Divide Trail west of Buena Vista.  We met up in BV for BBQ at Punky’s Diner.  Very tasty.  Afterward we camped off Cottonwood Road since we were parking one of the cars here in the middle of our planned route.  In the morning we ate breakfast at the Roosters Crow Cafe and began our southbound trek just north of BV at Twin Lakes.

Mt ElbertThe Twin Lakes are perched at 9200 feet off Hwy 24 and 82.  We parked at the trailhead on the east side of the lakes and hiked the East Collegiate Loop CT well over a mile before reaching the intersection with the CDT and West Collegiate Loop.  This newly designated trail runs for about three miles relatively flat and then rises through Little Willis Gulch over the next four miles to 12,540 feet, peaking at Hope Pass between Mt. Hope and Quail Mountain. I am pictured here with Rob aside the Twin Lakes with Colorado’s highest peak, Mount Elbert, in the background.

scrambleCarrying a 35 pound backpack, the 16% grade up to Hope Pass was exhausting.  Despite the cool mountain morning air, I sweat profusely.  I rethink my decision to not whack off my hair before this excursion.  My three months of preparing for this effort consisted mostly of recovering from my surgery in early April.  Walking, then running, and pelvic floor exercises.  Man, I should have performed more leg weights and run some hills.  My travails are nothing though compared to Mikes’.

tree climbMike weighed 280 pounds when he committed to join us in early April.  He lost a little over 40 pounds in his three months of training.  Essentially, Mike was carting two additional backpacks in body weight than me up this hill.  I wasn’t sure if this hike would be possible for Mike.  Boy was I wrong.  America’s Biggest Loser could not have pulled off what Mike accomplished.  Averaging one mile per hour, Mike completed 12 miles in 12 hours at two miles of altitude.  His FitBit reported his progress in terms of stair steps but otherwise lost its ability to accurately record the extreme results.

impassThe trail over Hope Pass was buried under impassable snow.  Rob lead us in a path that bushwhacked around the snow field. The Colorado Facebook page warned hikers that the Western Loop was still impassable due to such snow fields.  With Rob, trail name La Plata, we were undeterred and ultimately reached the summit.

Hope Pass SummitThis was Mike’s first such summit, but only the first of many passes and saddles that lie before us.  Despite our initial qualms, La Plata and I put our doubts aside about Mike’s ability to hike this trail with the unrelenting demonstration of will power required to mount this pass.  For Mike, the views reinforced his commitment and confidence to continue forward.

descentWe were then presented with a steeply dropping trail on the south side of the pass, three miles through switchbacks along Sheep Gulch – down into Clear Creek which lays between 9800 and 10,000 feet.  It’s beyond me how runners of the Leadville 100 run over this pass in both directions as part of that storied ultra.  The four mile ascent, nine miles total for the day, left us with very little strength for the descent.  Our trekking poles kept us steady despite fatigued knees and burning thighs.  Eventually, after a grueling plummet down Sheep Gulch, we reached a restful spot to make camp.

Sheep Gulch THWe took stock of our accomplished day as we setup our tents and replenished our water supplies.  Mike and I were both quite pleased with some of our recent purchases – namely our Patagonia puff jackets and Salomon hiker boots.  Mike was mixed on his collapsible trekking poles – they can be an irritating burden at times.  And he didn’t care for the Epic protein bars although I absolutely loved them.  200 calories of tasty meat.  Yum.  Ending the day exhausted, there would be no campfire.  I’m not sure we even made it to campers midnight – 9pm.  We retired early and prepared for day two which would include another 12,000 foot pass above Lake Ann.

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How to Train for a Marathon…

17 Thursday Feb 2011

Posted by Ed Mahoney in Running

≈ 2 Comments

Tags

America's Biggest Loser, Austin, Austin Marathon, marathon, training

…on four miles per day.   Assuming it’s even possible.  I’ll find out this Sunday when I run the Austin Marathon. The first step to establishing this training regimen is to let work take priority over your personal life.  I know that sounds counter-intuitive to most serious runners.  But it’s key to not having the time to properly prepare for 26.2 miles.  Next step is to gain 10 pounds.  Don’t forget to gain weight as you near your event. Imagine the horror of reaching mile 18 and some volunteer hands you a half gram packet of honey.  Fat runners never hit the wall.  At least not on America’s Biggest Loser.

Maybe that was too many sentences of sarcasm in a row.  But it’s more than warranted.  You tell me.  Who else do you know that’s gained 10 pounds training for a marathon?  I’m still glad I scheduled this February junket to Austin for a 26 mile ramble up and down Congress Avenue; I was out there running in some pretty unfair winter weather.  Gaining 10 pounds isn’t as bad as gaining 15.  But I’m disappointed knowing I won’t be completing my second marathon in less than 6 months in more impressive fashion.  I really can’t predict just how I’ll run because I don’t have enough races under my belt to have a strong sense of my pace.  I do feel a little bit more experienced.  My feeling is that I’ll finish right around 4 hours.  More likely over than under.  My time isn’t as important to me though as being able to run the course comfortably.  Failure would be having to walk.  I might not admit to walking but if I finish closer to 5 hours – you’ll figure it out.

I won’t admit to wimping out over the last four months.  My excuse is work.  It got the better of me.  Even now, I’m writing this blog in a Detroit hotel room.  I had to fly out here Wednesday and will return Friday.  I haven’t run since Tuesday and won’t again until the big day Sunday.  I’ll have a 12 hour turn-around in my own bed Friday night/Saturday morning, and then get back on a plane to Austin.  Pretty poor prep for a marathon, but we’ll see how it goes.  I’ve never considered canceling.  I’m confident I can run it slowly.  I feel sorry for one of my RRHS cross country buddies who was going to run the half marathon.  Nancy Wilson Basey got sick this week – fever, coughing, the works.  She has to be disappointed and I can empathize.  It helps me appreciate that at least I can still run, albeit slower than I had hoped.

I suspect this will be my last post before the race.  Thanks to everyone whose been lending me support.  Especially my understanding wife, Karen, and my brother, Steve who is picking up my race packet as well as me from the airport.  Next blog post will be Sunday night.

40.137598 -105.107652

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Ed Mahoney is a runner, author, and cybersecurity product director who writes about endurance, travel, and life’s small ironies. His blog A Runner’s Story captures the rhythm between motion, meaning, and memory.

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