• Home
  • About

A Runner's Story

A Runner's Story

Tag Archives: Vail Cascade

Booth Lake

04 Monday Aug 2014

Posted by Ed Mahoney in Colorado Trail

≈ 2 Comments

Tags

hiking, mountain wildflowers, Vail, Vail Cascade

trailheadBrit joined us up in Vail last night.  That means a new hiking partner.  And Brit’s not afraid to take on the big ones.  We launch from the trailhead to Booth Lake by 8am.  This trail is easily the most recommended by the Concierge based on the conversations I overhear as I walk by.  And the trail guide suggests it’s a favorite of tourists.  Fit tourists anyway.  This puppy rises 3000 feet in four miles.

aspen and rockThe trail begins its steady 4.5 mile rise through old growth Aspen.  There is one other lone hiker who parks alongside us at the trailhead.  He starts out about five minutes ahead of us.  Brit quickly finds a rock.  We both agree it has a certain “Pride Rock” quality.  We encounter a trio of hikers descending.  They ask us if we are headed to the lake or just the falls – which are only about two miles up.  We respond with the lake and they say it’s well worth it.  Brittany leads most of the hike and holds a 29 minute pace the first mile.  The girl is in shape.  My legs have yet to recover from yesterday and I find myself struggling to keep pace.

treeThe Aspen yield to thick Spruce after an hour of hiking.  Brit finds this uprooted tree pretty cool.  Not sure if the picture captures it (you might need to click to enlarge it) but these split roots look awesome on the trail.  The trail is mostly dry but the steepness make it challenging anyway.  There is a bit of mud and several fun creek crossings.  Brit is happy she borrowed Ellie’s waterproof boots.

Booth FallsWe arrive at the falls after about two miles, or an hour, of hiking.  We suspect most hikers only make it this far.  The grade is challenging.  This photo captures one of the first set of falls.  A later set is much more dramatic but also more difficult to photograph with a live person in the picture.  The trail increases its slope after these falls and nice views open up behind us of the Holy Cross Wilderness Area above Vail Mountain.  After three miles, we begin to see the moraine in the Gore Range where this trail will ultimately lead us.  The slopes still hold snow.

meadowThe vegetation along the trail is lush.  We see many of the same flowers we saw along the Lost Lake Trail, but a million times more thick.  The trail alternates between forest trees and meadows.  We see a deer bound through one meadow so fast we’re not certain what it is at first.  Brit suggested that maybe it was being chased by a mountain lion.  We then both agree that we think mountain lions are nocturnal.  This is what one usually says to avoid thinking about the potential danger.  The most amazing of all the wildflowers we see is this Colorado Columbine.  Imagine fields of them.

Colorado ColumbineThis is a great hike for sightseeing.  We see a beaver super up close.  He has bark all over his lips.  We see a couple of weasels.  A second deer near the lake.  And then for the first time ever on a hike, we see a mountain goat.  So cool.  We expect the lake to only be a 4.1 mile hike and become a bit discouraged as we near the moraine and never see it.  We keep thinking it will be over the next rise.  After 4.5 miles, we see it and are amazed.

booth lakeAlpine lakes have a way of taking your breath away.  Not just from hiking up to 11,500 feet.  This one is so pristine and serene.  There is still snow hanging over the shores.  And the water is crystal clear.  There is no one else up here.  We take a good 15 minutes to enjoy it.  We leave sooner than we care to because rain clouds are forming.

We hike pass tons of others on their way up, mostly below the falls.  Some are headed to the lake and we encourage them.  We understand why most don’t make it past the falls.  That’s a great hike too, for sure.  Reaching the lake is likely too much for the average tourist.  We both feel special for being able to see it today.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
  • More
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
Like Loading...

Eagle’s Nest

03 Sunday Aug 2014

Posted by Ed Mahoney in Colorado Trail

≈ 2 Comments

Tags

fireweed, hiking, Vail, Vail Cascade

eagles nestI wore out my family yesterday.  The consensus for today’s hike is a ride up to Eagle’s Nest on the Eagle Bahn Gondola to hike the Fireweed Trail.  Sounds like a going-out-of-business sale at a dispensary.  I count a win for getting them out of their 500 count thread sheets and over-stuffed pillows before noon.  Perfect weather on top of Vail Mountain.  Full sun with a cool breeze.  Only a two mile loop, the Fireweed Trail might not be long enough to enjoy such a perfect day.

rope courseFireweed Trail is actually quite nice.  The sort of soft dirt and pine needles I love to run on.  We see several deer up close too.  We are all pleased with the hike but it is indeed too short.  We decide to stay in the area for some of the activities.  Ellie surprises me by going on the rope course.  I thought she would be too afraid.  She does well but it is extremely athletic and strenuous.  She has just enough strength afterward for a zip line.

zip lineI zip with Ellie – my first ever.  The guides are all supportive of me taking pictures, but also seem quite confident that I’ll drop my phone.  I don’t.  We finish the morning with lunch at the Bistro at Eagle Nest and return on the Gondola to Lions Head.  I decide on the drop down the mountain that I will return later to run back up.  The trails are chock full of mountain bikers.  They’ll have to yield for me.
Karen and I lift some weights back at the hotel.  Then I return to Lions Head to run up the mountain.  Following the ski trail maps is like trying to use a phone book map for city streets.  Quite a bit of detail is missing and the drawings are only rough approximations.  The trail signage is possibly worse.  My uphill pace is slow enough that I actually can read a map.  This doesn’t help me much though given the poor quality of the maps and signage.  Still, I manage to nearly reach the top of the gondola run before I have to turn around from fatigue.  I take some of the steeper biker trails on my descent.

In spite of the short hike to start the day, I’m totally spent now.  I learn that Brit has arrived once I return to the hotel.  She plans to do a massive hike with me tomorrow.  We finish tonight with pizza at the Blue Moose.  Spent and stuffed.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
  • More
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
Like Loading...

Lost Lake

02 Saturday Aug 2014

Posted by Ed Mahoney in Colorado Trail

≈ Leave a comment

Tags

hiking, Vail, Vail Cascade, wildflowers

lost lakeVail is one of my favorite Colorado mountain towns.  Although it’s been a few years, we come here often.  Usually for spring break.  The last time we visited on our wedding anniversary (August 1st) was in 2007 for our twentieth.  We typically stay here at the Vail Cascade in West Vail.  Summer traffic was heavy and the drive up took nearly twice as long as normal.  Since we arrived late, we dined in the hotel restaurant – Atwater.  Super nice eatery though.  I had one of the best steak dinners ever for a restaurant.  I’m fairly critical on sirloin because usually I cook a better steak at home.  Not this time.  We sleep with the balcony door open to hear the rushing creek.

viewWe start Saturday morning off with an aggressive 6.6 mile hike to Lost Lake.  I know about this trail from the Concierge who not only has trail maps, she has hiked the trails.  We access the trailhead off the North Frontage Road at Red Sandstone Road #700.  This road begins paved through a neighborhood of switchbacks for 1.7 miles.  It then turns to dirt but is easy to navigate with a low-profile, two-wheel drive car.  We follow the dirt road for 2.7 miles to a Y intersection and steer left, following the #700 sign.  The trailhead is another 3.9 miles up this road.  Very well marked and easy to find.

flowersThe mountain meadow flowers are in full bloom.  We see Mountain Harebell, Aspen Daisy, and a yellow flower that I’m uncertain about.  I think it’s Lambs Tongue Groundsel.  This trail is rated one of the easiest to navigate as the elevation gain is minimal – just a little over 900 feet.  I expect to see more hikers but we don’t encounter any until we reach the lake.  There was only one other car at the trailhead so this makes sense.  There is a second trailhead though a half mile beyond the lake.  It requires 4WD, plus it would make for too short of a hike.  At least for us.

Lost LakeThe lake is stunning.  Perfectly blue.  Ellie fearlessly bushwhacks around the shore to take pictures of some Lilly Pads.  We rest a bit finding this spot so serene.  A fisherman casts his fly and tells us this lake normally has some good cutthroat trout.  They aren’t biting today though, he says because the dragonflies are hatching.

Our return to the trailhead runs us into scores of late day hikers.  Families headed out after lunch.  There are now nine cars parked at the trailhead.  Many more pass us as we head back down to Vail.  Gorgeous first day hike.  Looking forward to Sunday.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
  • More
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
Like Loading...

Ed Mahoney is a runner, author, and cybersecurity product director who writes about endurance, travel, and life’s small ironies. His blog A Runner’s Story captures the rhythm between motion, meaning, and memory.

Search this blog

  • Boulder Marathon
  • Britt&Eric
  • Colorado Trail
  • Covid-19
  • covid-noir
  • cyber war
  • Ellie Rose
  • Geek Horror
  • Marathons
  • Margot
  • Medical Files
  • Novel
  • Other Stories
  • ReBlog
  • Running
  • Snowboard
  • Snowshoe
  • Storytelling
  • training plan
  • Ultra
  • Victoria BC

Buy Full Spectrum Cyberwar at Amazon

Buy Cyber War I at Amazon

Buy on Amazon India for ₹99

Buy on Amazon U.K. for £2.27

English Edition on Amazon Germany

Buy on Amazon Brazil for R$11.29

Archives

Blog Stats

  • 151,221 hits

Girlfriend Cult

Recent Comments

Ed Mahoney's avatarEd Mahoney on On Racing
georgeschools's avatargeorgeschools on On Racing
Terry Collier's avatarTerry Collier on Running in Oxygen Debt is…
Terry Collier's avatarTerry Collier on Safe and Sound
Terry Collier's avatarTerry Collier on Castlewood Canyon

Recent Posts

  • On Racing December 7, 2025
  • Running in Oxygen Debt is Racing December 6, 2025
  • My Thanksgiving November 28, 2025
  • Safe and Sound November 2, 2025
  • Castlewood Canyon October 18, 2025
  • Victoria with Friends October 12, 2025
  • September September 16, 2025
  • Senior Pass August 23, 2025
  • First Run After August 9, 2025
  • Boulder Rez Marathon August 2, 2025
  • I Hope I break 5 July 26, 2025
  • Margot’s Saturday Adventures July 20, 2025
  • The Flower Run June 29, 2025
  • The Summer Strength Plan May 29, 2025
  • Running in the Clouds May 26, 2025
  • Just a little 10K May 18, 2025
  • Mother’s Day Run May 12, 2025
  • Colorado Marathon 2025 May 5, 2025
  • Marathon Prep April 27, 2025
  • My Face Tells the Story April 6, 2025
  • Dinner Stories March 16, 2025
  • Running is Joy March 1, 2025
  • Austin Marathon Photos, Period! February 22, 2025
  • Austin Marathon 2025 February 16, 2025
  • Next up, ATX February 8, 2025
  • On Writing and Generative AI February 3, 2025
  • Bushwhacking Bandera January 17, 2025
  • Not Bandera January 10, 2025
  • Trail Spirits January 3, 2025
  • Sixty-Two at Sixty-Two December 30, 2024
  • Mud, Ice & Snow November 30, 2024
  • Winter is Slipping in November 24, 2024
  • Around the Res November 24, 2024
  • The Boulder Res and Back November 9, 2024
  • Strength November 3, 2024
  • LMNT October 20, 2024
  • In Training October 13, 2024
  • Boulder Marathon 2024 October 5, 2024
  • Pre-Race Jitters September 28, 2024
  • Fall Racing Season September 22, 2024
  • Rooftop Sunset September 14, 2024
  • Mile Zero September 8, 2024
  • Dallas Road Waterfront September 6, 2024
  • The Boulderthon Fueling Plan August 30, 2024
  • Struts August 25, 2024
  • Return to Peaceful Valley August 18, 2024
  • It’s Time to Up the Miles August 11, 2024
  • On the Track August 4, 2024
  • My Racin’ Heart August 3, 2024
  • Whoop De Doo July 28, 2024

Colorado=Security

Goodreads

Top Posts & Pages

  • Chautauqua
  • The Surge
  • The Hills of Lakeway
  • Going Dark
  • Foot Fetish

Top Clicks

  • None

RSS Feed

  • RSS - Posts
  • RSS - Comments

Blog at WordPress.com.

  • Subscribe Subscribed
    • A Runner's Story
    • Join 257 other subscribers
    • Already have a WordPress.com account? Log in now.
    • A Runner's Story
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d