The 12 mile Gooseberry Loop at Zion presents trail runners with a tad bit of exposure.  Keith took this photo during his run today.  The rest of his crew took the day off, to rest for tomorrow’s 19 mile epic run through the Grand Canyon.

But Keith is a bad-ass.  He finished yesterday’s half marathon at Bryce Canyon 44th overall out of 650 runners.  He took a spill today at one point, fortunately not at this point.  His QOTD: “The more I run to ward off death, the more I seem to be running right into her arms.”  I’ve never personified death as a woman myself, but why not?  I’m anxiously waiting on tomorrow’s results.