Whoa tiger! 33 miles in 3 days. That’s a bit aggressive. You can’t expect to train for Moab in a single weekend. My legs are dead to the world right now. But I knew exactly what to do. I took Ellie and her friend Ivy to get pedicures. A couple of preteens and me. I’m still a little tuckered out but it feels good knowing I pampered myself somewhat.
Of course, a pedicure for a runner like myself with dead blood under half my toenails is a bit like putting lipstick on a pig. But it’s all about the calf massage and knowing I’m taking care of my feet. At least occasionally. I should really do this more often. Especially if I keep running my new expanded route along the Lobo Trail – the Niwot Loop. Makes for a long run.