Don’t laugh. I wore this sock to bed last night. Paired with my flannel bottoms and cotton T, I made quite the fetching bed partner. As I was in the Boulder Running Company’s store yesterday buying a new pair of running shoes, this sock was an emotional purchase in my desperate attempt to cure my plantar fasciitis. I am more interested in using a “boot” but saw this and thought I’d try it out.
Having read online reviews this morning of the Strassburg Sock, I wish I’d have performed more research first. The reviews are almost entirely unfavorable of the sock and instead suggest use of the Night Splint. I intend to order a night splint but will continue to wear this sock to bed until the splint arrives. After one night I can’t say I noticed any improvement in my heel pain, but can say it seemed to loosen my tight calf. Overly tight calves are one of the causes of plantar fasciitis – although not in my case. But since I started running less on my heel and more on my fore foot, my calves have tightened considerably. It would be nice to wear two of these socks to loosen them both but these grossly over-priced socks don’t come in pairs. Apparently runners don’t tend to experience plantar fasciitis in both feet at once. It would be insult to injury for the poor bastard who does after having to fork over $70 for a pair of these socks.
After night 2, I can say my arches were not nearly as tight when my feet hit the floor after tumbling out of bed. This thing might actually work.
LikeLike
Nice new look to the blog, Ed!
Hopefully the PF continues to improve – there is nothing fun about it that’s for sure…
J
LikeLike
Thanks Jay. Got tired of the old blog theme after two years. I feel like this sock is working to stretch the foot overnight. That’s part of the battle. Hoping my new shoes help for the rest. Got a big running schedule planned for 2012.
LikeLike
Update – this sock is working wonders. Not to say I didn’t also need to correct my shoes, but after 4 days of wearing this sock my pain has receded about 95%.
LikeLike
Awesome Ed! Glad to hear that is working. I have heard good things about the sock. Might want to recommend to Barb. She just started experiencing some Plantar Fasciiitis
LikeLike
Pingback: What Doesn’t Kill You Makes You Slower « A Runner's Story
Feel obligated to make this update. I discovered this girl in the beer garden after the Moab Half Marathon who did in fact have PF in both feet. Poor girl. Since I’m making this update I will add two more points. This sock did very much help treat my PF symptoms – very much relieving the pain. The issue itself I believe was remedied by shortening my stride and landing more on the front of my foot.
LikeLike
I have been looking everywhere to figure out to fix this. I’m recently trying to sock. Just started last night exactly. Can I still run with plantar faciitis? My big concern is I’m joining the army soon and want this pain to go away asap! Did you ever end up using the splint? I know this is really late but would like to hear the results. Is yours cured now?
LikeLike
This sock is essentially the same thing as the splint. It stretches your foot while the muscles recover overnight. This gave me meaningful results in 3 nights. It did not fix the problem, I had to modify my form by shortening my stride. But it addressed the symptoms by reducing the pain. And yes, I could always run with the pain. It would loosen up after a 100 yards or so. But if you run with FP for a year or more you risk elevating the injury.
LikeLike