Like Neo and Trinity rising above the fray, I could see blue skies on my run today. I could not only see the foothills, I could see the trees on the hills. Of course, the cloudless, azure sky meant it was also really hot, but I won’t complain. I tried to take a photo over the Left Hand Creek bridge, but I struggled centering the camera.
Not my best run today, I walked a bit more than I expected, but it was only fourteen hours after yesterday’s run and my legs were still heavy. Yesterday’s run was my best of the year. I ran seven and felt like I’d found my legs halfway into it. I’m not timing myself but I suspect I ran a ten minute mile pace on the way out and closer to nine on the return. It just felt good.
No speed today but so many things were good about it. Being able to breathe and see the sky were the best things. Next was that I got out on the Boulder backroads to run part of the course for the upcoming marathon. Getting out here will tell me if I’m ready for the real thing. It’s still a long shot that I’ll be able to run a marathon in October, but I can switch to the half marathon at the race expo. Until then, I’m going to keep pretending I’m training for a marathon.
Today was also my farthest distance of the year at eleven miles. Most miles actually since the Austin Half Marathon on February 16th, 2020. And I practiced both hydrating and eating a gel. I hate friggin gels. My current hydration drink doesn’t have any measureable calories though so I took a Honey Stinger gel. Honey Stinger is the most tolerable that I’ve tried. I have some Hammers but I don’t digest those well. GU gels make me vomit.
I ordered some SIS gels for the race and I’ll practice with them first on training runs. My son-in-law used them on his ultra so I’m gonna give ’em a try. My plan is to carry a couple liters of high-calorie electrolytes so that my hydration satisfies my need for calories and I won’t need gels. The course has abundant aid stations but the FAQs don’t specify the brand for gels and sport drinks. Sort of a glaring miss for the FAQs.
Two weeks of training complete. Eight more weeks of training before race time.
Glad the sky is clearer . Dad
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I can understand why you struggled centering the camera!
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