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Tag Archives: Under Armour Cold Gear

Balaclava Run

24 Sunday Feb 2013

Posted by Ed Mahoney in Running

≈ 1 Comment

Tags

balaclava, Chinook, Under Armour Cold Gear

snow run 2If you live around here, you’re very likely sitting beside the fire today.  It’s below freezing with 20 mile an hour winds.  And snow.  Lots of it.  I woke up early this morning and stared out the window at the sideways blowing snow for a couple hours drinking my coffee.  I missed running on Saturday to recover from Friday night’s poker game.  I couldn’t miss today too.  After my third cup, it came to me.  This was my chance to wear the balaclava I got for Christmas.

I dressed warm but tried hard not to wear anything too heavy.  I took a risk not wearing snow pants.  But I was good with knee-high compression socks and Under Armour long-johns covered by a loose fitting pair of running tights.  The second pair being a bit loose would allow for an air pocket to trap warmth.  I also wore my high top pair of gaiters to protect my trail running shoes – which are not waterproof.  Up top I layered first in a compression turtle neck, then a light Under Armour Cold Gear top followed by a thin long-sleeved fleece and my North Face wind breaker shell.  The final pieces were running mittens, a thick running cap, and my new balaclava.

The Chinook winds were rather fierce right outside my door but I was dressed properly to handle them.  After a mile or so the wind was mostly at my back.  I began to warm up at that point and pulled the balaclava down around my chin to free up my breathing.  I had hopes of getting in ten miles but was prepared to run as few as three or four if the weather was too extreme.  The determining factor turned out to be the snow drifts.  Some parts of the Lobo trail were wind swept while others were buried.  The deep snow fatigued my feet and calves.  Not sure why exactly but the snow gave my arches a workout.  It was slow going for sure.

I turned around after 3.5 miles for a seven mile run.  This is where the LoBo Trail hits 83rd Street.  My turn was a bit wide and my right foot landed on the slope of the irrigation canal that was hidden under snow.  Mahoney down!  I was lucky though as I maintained balance and did the equivalent of a one legged squat dropping down on my left leg with my other leg splayed wide right.  My gloved hands hit the ground too but not hard enough to break a wrist or anything.  The stretch tweaked my groin but it doesn’t feel strained now.  Close call.

snow run 2The run back was mostly into the wind.  Not ideal.  I pulled the balaclava back up over my mouth.  My glasses froze over and I had to pocket them.  The snow stung my eyes a bit from the force of the wind but visibility was still better without my glasses.  My tracks were mostly covered up from the blowing snow.  Still, I was warm and had a nice run.  I was back home by 11:30am.  Showered, warm by the fire, I’ve just lunched on the remains of my lamb stew I made last Sunday.  I’m either going back out for groceries or perhaps taking a nap.

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What to Buy a Runner for Christmas

10 Saturday Dec 2011

Posted by Ed Mahoney in Running

≈ 3 Comments

Tags

ASICs, Carver Brewing, Durango, fleece, la sportiva, running fashion, running gloves, skull cap, Under Armour Cold Gear

It should be obvious, but since it isn’t I’ve prepared this list of items every runner wants along with the reasons why.  The general reason though is runners need gear.  Lots of it.  Especially in the winter.  My wife says I have more clothes than her and she tries to purge my t-shirts when she can.  It’s true, runners tend to collect t-shirts.  But these race mementos are no more clothes than prom or bridesmaids dresses.

Consider this lovely brown T made from thick 100% cotton by Hanes.  My Durango friends the Wales purchased it for me over Thanksgiving.  The back of the shirt explains why.  “I’d walk 500 miles for a Colorado Trail Nut Brown Ale.”  Well, it just so happens Tumbleweed and I did just that.  So does a shirt like this constitute clothes?  Technically sure but it’s much more about memories.  And it’s a walking billboard for my summer adventure.

Thick cotton Ts like this are useful.  My sweat and even a little snow are evident on the backside in this pic to the right.  Click on it to see an enlarged view.  I wore it today as part of my gear on a 6 mile scamper along the still snow packed Lobo Trail here in Longmont.  I’ve adapted to the December cold with smart gear choices.  Today I wore an Under Armour hot gear long sleeve shirt for my first layer.  This is a very thin material that whisks sweat away from the skin.  I covered this with the brown cotton t-shirt and added as a third overlay an Under Armour cold gear top that retains warmth.  The cotton T served to absorb moisture and trap it in the middle where it could stay warm while my skin remained dry.  I also switched from my Asics to my La Sportiva trail running shoes for their traction and because they are waterproof.

I wore thicker sets of runners gloves and fleece skull cap than last week.  This turned out to be unnecessary and I carried my gloves after a couple of miles.  The morning wind died and the sun was out strong  The thing to note is that a runner cannot sustain a daily regimen in the throes of winter with a single pair of gloves and caps.  Gloves and hats become as sweaty as socks so unless you’re washing laundry every day, five pair are not unrealistic.  I have 3 of each and would love more.  I’m certain that my clothes are laundered with less frequency than those of my wife.  After 24 years of marriage, I have sufficient history to speculate that her clothes are washed approximately 2.7 time as much as mine.  There have been times I wear something once and then don’t get it back until the season is over.  I’m sure I’m not alone in this marital circumstance of apparel washing favoritism.

And fabric variety is equally important.  Of my three gloves, one is very thin and the other two are thick.  I’d like something in between.  My fleece skull caps are the opposite with two thin and one ultra thick.  If a third dimension isn’t manufactured, it would be nice to have more of what I don’t have, another thin pair of gloves and a second heavy fleece hat.  The next really important item is high tech socks.  Cotton socks are dead to me.  One can never have too many of these.  You know how socks get lost.  Karen actually steals mine, which seems unlikely as her feet are half the size of mine – but apparently socks shrink.

I feel I’m good on gaters.  I have a short pair and another shin-high pair.  These are good in the winter for warmth and to keep your shoes dry and also in the summer for rough trail runs.  But if you know a runner who doesn’t have any, such a gift would surprise them and they’ll be thankful after trying them out.  Go to rei.com to order some online.  I’m actually not sure how to spell them – gaitors, gators or gaters.  Googling any of those iterations should present you with some safe web sites.

Last, a pair of either tights or sweat pants with matching sweater or hoodie makes for a good looking present.  Runners are notoriously poor at fashion so help them out by selecting a coordinated outfit.  Runners are so often fixated on the act of working out that they forget it helps to also look good – at least it helps those who have to look at them.  I’m partial to Under Armour and their Cold Gear outfits.  And this year they’ve come out with more color than in the past, especially for women.  Otherwise, Nike, Brooks and Adidas always have good stuff.  Some outfits perform well as lounge wear.  I recall seeing an entire family dressed in coordinating UA fleece lounge wear on a flight to Hawaii.  The father and son in one matching set and the mother and daughter in another.  Brit and I laughed pretty hard at that.  But hey, better that than wearing a wife-beater T and OP shorts.  Help a runner look smart this winter season.

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2010 Exhalation

31 Friday Dec 2010

Posted by Ed Mahoney in Running

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Tags

Reebok, Under Armour Cold Gear, YakTrax

Just completed my last run of 2010.  It was a fine run to commemorate my biggest year of running in over 20 years.  To begin with, this 4.5 mile jaunt in 10°  with 15 mile an hour winds allowed me to exhale all the allergies from my sinuses that I picked up earlier this week in Austin.

The year of running began in similar cold and snowy conditions, but I’ve gained experience on proper cold weather attire.  I dressed in a Reebok Compression long sleeve jersey that my mother-in-law gave me for Christmas.  Compression gear is awesome.  Over that I wore a loose fitting fleece pull-over and then some Under Armour Cold Gear.  So three long sleeve tops and then some running shorts covered with a pair of Under Armour Cold Gear running pants.  I also wore some running gloves, fleece running hat and sported 3 days of fashionable facial stubble in recognition of a recent 1000 mile drive from Austin to Longmont.  But the star of my running ensemble were the YakTrax I received as a Christmas gift from my brother-in-law.  Click on the picture for a close-up.  These rubber and metal treads simply slip over your shoes for added traction in snow and ice.  I ran over a combination of packed snow, fresh powder, sidewalks and pavement.  My trail running shoes provide sufficient stability over snow, but these metal coils gripped the unctuous patches of ice with confidence.  I can’t wait to try them on the muddy trails this coming spring.

Today’s final run of the year did more than work the allergies out of my system.  It served as a figurative exhalation of auld lang syne.  Running, as well as writing this blog, helps me to introspect the day, week or in this case, an entire year.  I felt good about my accomplishments in fitness, and considered my goals for 2011.  I’m excited.

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Ed Mahoney is a runner, author, and cybersecurity product director who writes about endurance, travel, and life’s small ironies. His blog A Runner’s Story captures the rhythm between motion, meaning, and memory.

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